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The Benefits of Letting Students Sleep In

What basics do kids need to succeed in school? Proper nutrition. Supportive parents. And then there's that basic necessity we too often ignore: sufficient sleep. For high school students, getting the recommended eight to 10 hours per night can be nearly impossible when classes start early in the ...

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from Pacific Standard https://ift.tt/2UEVwAz
Source psmag

Labels: IFTTT, Pacific Standard

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